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Paty on July 27, 2012 at 2:37 pm said:

What can you suggest for me to eat if I want to fast?I am a mehtor of a 1 and 2 years old and I work 40 hours a week.I just recently started working out 2 weeks ago doing 45 minutes of cardio 7 days a week by running in my hilly neighborhood pushing my kids in a stroller.I also do crunches and leg lifts 5 times a week.I’ve only lost like 3 lbs, but I can see my stomach is flatter and my legs are a little more toned.I joined a gym today, so I think I have the workouts covered.BUT, what should I eat to get more toned and lose the body ?!My deadline is October 11th (someone is visting then)I am 5’2 and weigh 123.I would like to be back down to 110 (my preganancy weight) by November.(I was 174 the day I gave birth to my son!!!)

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